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The Yoga of Mindset

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3 cups

Blueberries

3 cups

Flour

Purpose

Sadhana

Essence

1½ cups

Butter

DAILY (essential) Practice

The Course of Training - Living in the Truth of the Present Moment

This was one of my first books in Siddha Yoga, yet it remains as true to my meditation practice as ever. Such is the power of the words of a Siddha—they can also give us an experience of what they are speaking. In this book, Swami Muktananda encourages us to turn our attention within and discover the radiant inner world. Baba gives clear and authoritative answers to such timeless questions as: Who am I, really? How can I master my mind? What is the value of meditation? “The best object of meditation is the inner Self,” Baba tells us. “When the Self is the goal of meditation, why should we choose another object? If we want to experience the Self, we should meditate on the Self.”

Books

Siddha Yoga

Sadhana of the Heart

Mystery of the Mind

My Lord Loves a Pure Heart

Inner Treasures by Swami Chidvilasananda

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